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  • Writer's pictureAli Naglee

You have TWO lives

In the book The War of Art, author Steven Pressfield says (in short), you have two lives; the life you're living and the unlived life you have within you.

Mic drop.

Is there something or someone that you're buring deep inside of you because, in order for it to "come alive," you know it'll require overcoming resistance? It might look like new perspectives, choices, obligations or experiences, and according to Steven Pressfield, the more "important" that thing is to you, the more resistance you'll have around it.

Let that sink in.

Think about your life for a second. What are you holding yourself back from? Is it to go "all in" on that cool business venture? Is it saving enough money for a dream vacation? Is it to go back to school for your dream career? Is it to become the healthiest, most vibrant version of yourself this year?

Whatever your thing is, it lies within you for a reason. Don't let the life you're currently living get in the way of the life you're MEANT to live.

One thing's for sure though. In order to live fully, you need to feel your best. It requires energy, a clear head, solid sleep, to be even keeled (most of the time;) satied and satisfied. All of that begins with what you put in your body. The mind and body are connected, so what fuels our bodies also fuels our minds, too. A great place to start is with a clean eating reset. I've been running 5 day seasonal resets for 3 years now and the 5 Day Spring Reset is right around the corner! It'll be a perfect opportunity to "spring ahead" and give your body what it needs so it can take on more of what you throw at it!

Just a reminder, early bird pricing ends on Monday, April 10th so if you're ready to reset some eating and lifestyle habits, this will be a fantastic way to jumpstart your journey! We get started Monday, April 17th and I would love for you to join us! Click below to register or reply back to this email with any questions.

Talk soon,

Ali Naglee

Certified Holistic Health Coach

Ali Naglee Wellness

Fayetteville, GA 30215-4839 United States

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