Coaching + Workshops
Holistic Health | Mindset | Lifestyle
My mission is to empower women to take back control over their life and make lasting changes. I believe "health" is a journey and is much more than just a number on the scale or the food we eat. Because of that, I provide unique and tailored health coaching programs that are designed to help women reach their health goals through a holistic approach. We focus on all aspects of physical, mental and emotional wellbeing, and strive to create sustainable lifestyle changes to help clients reach their goals and lead a healthier life. I want women to understand they are fully capabable of taking charge of their wellbeing and with personalized guidance, support and strategy I am dedicated to help you reach your fullest potential and become the best version of yourself. I want you to live your most happiest and healthiest life because you are worth it.
A day in the life of a MY LIFE Workshop:
Each day a different positive message will be discussed with activities and crafts that help reinforce the topic in a tangible way. Your childs unique creativity will shine as he/she learns new life skills in a fun, safe, and supportive environment. We will also create healthy snacks and do some gentle movement to reinforce the body and mind connection. Your child will gain new life skills that he/she can implement now, during these pivotal years, and throughout adulthood.
Some of the themes:
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Gratitude
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Meditation
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Becoming Your Own BFF
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Self Love + Self Confidence
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Intuition & Finding Your Inner Voice
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Creative Goal Setting
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Happiness is a Choice I Make
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Rock Your Kindness
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...And many more!
Core Messages:
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​The thoughts we choose to feed our mind are the most powerful tools we have to live a happy and healthy life.
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Kids who truly believe in themselves and understand the influence of their own personal power are happier, more confident, and experience peace in their lives and relationships.
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Opportunities are endless for him/her and that he/she is capable of living a life beyond the limits of her imagination if only he/she believes he/she can.
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Event Details:
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Location: Fayetteville, GA (my home)
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8-12 yr old girls: Monday, 6/26/23 -Friday, 6/30/23
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8-12 yr old boys: Monday, 7/17/23 -Friday, 7/21/23
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Price: $175 per child
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Both sessions are 9:30 am -12 pm
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For more info please email ali@alinagleewellness.com