TESTIMONIALS

Growing my business through referrals and testimonials is the best compliment I could receive for my services. Some names are kept private to respect the personal information shared. Please read the reviews below, and get in touch if you’d like to submit your own!

I truly value each and every one.

-Ali

“I was feeling sluggish, unhappy, and lonely having moved to a new state without any connections to family or friends. I know myself well enough that I knew I needed to do something for my mental and physical health. After having our initial consultation, I felt very comfortable with Ali and her abilities and decided to take a leap of faith.
There have been many benefits for doing one on one coaching. My self-esteem has increased, the realization of how I can be my best self has happened through the worksheets she had me do. My connection to food has changed and palette increased making food preparation more exciting and no longer burdensome. My relationship with my husband has deepened through my realizations of how I recharge through creativity and his support of that, as well as his support and delight in all the new foods that he got to try.
I think the biggest thing I learned about myself is that I am a creative person. While I may not be the next big artist of anything, it is how I find my energy and sense of self. Through drawing, painting, photography, journaling, poetry, and even reading I deepen my understanding of the world around me as well as the world within me.

Our one-on-one conversations really helped break things down for me to see things differently and more clearly.

Ali is very good at focusing on getting to the root of the issue, keeping me from going down a conversational rabbit hole, wonderful and encouraging me and challenging me. Full of grace and understanding. I always felt comfortable speaking with her and looked forward to our meetings

So thankful I found this program and she is a delight to work with.”
~Lori S
Fayetteville, GA
Exec. Assistant

The outcome and benefits from doing the private coaching was far more than I really fathomed. Mentally I am the best I have been in years, if not, ever. I was able to do projects that I have had on my to do list since before I had children 12 years ago. These projects being completed has enabled mental peace and clarity which allows me to enjoy more of my daily life with my family. I am more present with them in the moment. I
felt very comfortable talking with Ali and looked forward to our weekly sessions. She was very organized with the program and always did what she said and followed up with all our discussions. She trained me to change the way I think and approach things. I find myself still using her words and tactics to accomplish things today. That was her goal from the beginning, that I would be able to implement these changes that I made and continue on my own without a Health coach. She has truly impacted and influenced me to be a better version of myself."
Lindsey B (on Private Coaching)
Cartersville, GA

“I slept the best I have in over a year that week, my resting heart rate was down and seeing the scale lower was thrilling!
Weight loss, my quality of sleep was better, I tried new ingredients and recipes that I enjoyed and have cooked multiple times since the reset. I look forward to other resets, my body really thrives!
I loved how she would greet us each morning with a message in our private group and posted her tips and meals to give ideas and stay connected. I really like the Reset Alumni Private Group and the ladies I have met doing the reset and offering suggestions or modifications they have done or products they have found. I really liked getting the recipes ahead of schedule with the last reset so I could start looking over it and mentally preparing myself and the grocery list for the reset so I could be focused and planning.
Ali was a great coach, constantly encouraging and motivating us thru out the resets. I love how personable she was with us and realistic. She is a busy mom with active kids, so she even had recommendations for a "mom on the go" hacks for staying on the reset and continuing to put so much good in the body and not sacrificing just because the schedule is busy.”

~Lindsey B (on 5 Day Resets)
Cartersville, GA

“I was a part of the Spring, Summer and Fall resets and over the last six months I’ve lost 16 pounds and have kept it off for 10 months. I have reintroduced all foods, but I think and make choices differently now. It is easier to work out, I am down two clothing sizes, 3 bra sizes, I am not bloated, I drink water like I should, and it’s very easy to just feel good about myself! My reason for joining was weight loss, but my biggest accomplishment during the program was being able to eliminate sugar and stop the unnecessary grabbing of snacks and junk. Ali is accessible, easy-going, and dedicated. I would love for her to offer a longer 7, 10, or 14 day guided reset.”

~Lauren G

New York

"The Reset was awesome! I enjoyed all the recipes and motivation from Ali and the FB group as well. Felt great to reset and recharge! Lost 4 lbs, learned new recipes, and became aware of how much I was eating. I realized how much sugar I was eating and ways to restrict it, which is the reason I joined this group! Ali is a great motivator and informative, and did an amazing job keeping me focused and on track. Learned a few new things that I will continue!
-Michele O'Connell

"I completed my 5 Day Spring Reset yesterday but since I loved the way I felt I have decided to continue implementing the healthy habits I learned from this wellbeing program.

I feel energized, peace of mind, and grateful for the healthy habits I acquired. It's a new way of living which is aligned with who I want to become and the goals I will accomplish. I don't feel as bloated and I felt that my digestion was optimal. Having more energy throughout my day. Feeling so good overall with a clearer skin complexion. Improved water intake by being conscious to drink water at work. I learned how to cook new dishes that were easy to prepare and tasted so good. I enjoyed being in the kitchen preparing my meals. I got a better night sleep. My anxiety went down feeling at peace and relaxed. Ali is genuine and optimistic. I really enjoyed her videos on the facebook group as they were filled with information and support throughout the five days. She sees your highest self by motivating you each day along this journey. She prepares you for the best loaded with resources before you start and along the way with inspiring posts that get your moving. I love the community she created of love and support. I had a transformational journey with Ali's program.

Thank you Ali Naglee for your unconditional support and love these 5 days because I felt your inspiration daily. We did this together but your gifts are unique. Your heartwork is changing lives from the inside out.

This program wasn't about getting pounds off the scale it was about being whole and complete by appreciating your mind and body more. That's what I got out of it. So here I am continuing with an open heart"

~Luz Hernandez

"To say I'm ecstatic about this detox may be an understatement still! I'm loving it!! I really thought I would miss the dairy but I'm feeling great body wise. My resting heart rate has gone from 68 to 59 since Monday. I also have gone from 185.6 to 177.9 this morning. I am so thankful I did this detox and the support this week has been great! Thank you!"

I lost 6.5 pounds this week and I am so motivated to continue eating like this....80/20 or 90/10 for sure going forward! This reset has really refocused my mindset on eating clean and I am determined and excited to keep it up!

"I am super proud to have made it on this 5 day detox happening right at my fiscal year end for work. I was able to go out to eat a couple of times, make wise choices and stick to the detox, so this is big for me! I do miss my 4 shots of espresso in the morning, so I am looking forward to that again! As of this morning I was down 5.5 pounds since Monday morning (I'm one of those people...I have to weigh daily, it keeps me focused on wise eating choices). Definitely planning on trying to continue these eating habits, but will be bringing back caffeine and alcohol in moderation. Thanks Ali for another great reset!"

"Thank you Ali for all you have done in creating this program and being a great supporter during this process. You are truly inspirational and so gracious. Glad I found this. I have done the 1x1 meetings with Ali and it has been very helpful. Highly recommend doing this."

"I feel less bloated and am not craving sugar. I haven’t weighed myself (because it’s not about the number), but I do feel a lot better than I did before starting the week! I haven’t wanted wine either, which I do a lot with dinner, so that’s a change!

"I am so proud that I stuck with it and still doing it today! I started cooking more which is one of my goals so very proud of that!"

"One thing I have noticed is my sleep, I don't remember the last time I had 3 good nights of sleep in a row! I'm also dropping weight and my resting heart rate is the lowest it's been in who knows when!"

"This time around I lost 3 lbs, 2 inches off my waist, 1 inch off my hips and 3/4 inch off my thighs. I try not to watch the scale but since this was my 3rd time I thought I would take some measurements just to see. Feeling well rested and overall just good. Such a supportive group. Ali, you are an awesome coach and for anyone who is on the fence about doing one on ones with Ali I highly recommend it."

"I am proud that I cooked! I really enjoyed this group and will definitely be continuing with this way of eating. Thank you Ali and thank you to everyone who posted yummy recipes and pics! Definitely helped to keep me going!"

"I so enjoyed doing the detox for a 2nd time. I lost 8.6 lbs for the week. I wasn't bloated like I normally am and I felt good. Definitely will be continuing my habits in the days and weeks ahead! I enjoyed all the dishes everyone shared in the group."

"I'm proud that I stuck to something for a week! My stomach does feel lighter and I don't have the daily bloat that I usually have at the end of the day."

"Day 4 was amazing! Woke up with no bloating! Before this detox, my doctor wanted me to have my gallbladder checked out. I will be so pleased to tell him my bloating is gone thanks to this detox and learning about nutrition and what foods can cause irritation in our body. I've learned so much. Thank you so much Ali."

Ali, I wanted to say thank you again for the inspiring girl's workshop you led this summer. {My daughter} was so excited about it every day. And the essence of everything you did and taught were perfectly aligned with what I hope {my daughter} strives for and embraces with each breath. Thank you, Ali!

"Hey Ali! I had to share - so I sing on a praise team at my church and we had practice tonight. My mother in law is out of town so I had to bring L. She was singing with us but was kind of loud so I told her to lower her voice. She went and sat down and I could tell she was a little bothered or her feelings were hurt. I asked her what was wrong but she said nothing but looked upset. I continued to sing in practice and noticed her on the floor mediating!! Omg I was blown away! It was her way to work through her feelings and not stay upset! I was so proud! I'm so grateful and had to share the fruits of your labor you made this moment possible. It's sticking!!"

"This follow up is amazing! Goodness she learned a lot and remembered a lot and told her friend and my mom all about it. She remembered all the ingredients and told me all about the grateful jar she made that was oh so fab to filling someone's bucket, and the imaginary tool belt to pull from when she needs a pick me up! She was grateful for soooo much she read each little note to me and we have decided to add one at bedtime. So grateful for you and the priceless knowledge you are providing her that will transcend and promote self awareness most girls don't experience until womanhood. Thank you, Ali!!!"

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ALI NAGLEE WELLNESS