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  • Writer's pictureAli Naglee

A year from now...

A year from now, what are you going to wish you started a year ago?

The days seem long but the years go quick. Is there something today that you could start doing that your future self will thank you for?

It could be anything! Do you need to increase your water intake? Add more veggies into your diet? Start cooking at home more? Get consistent with movement? Start a journaling practice? Create better boundaries? Spend less time on your phone?

It doesn't matter what it is - it just matters that you begin. There's no "right" time to start and there's no magical motivation wand that will make you want to start. The motivation comes after the action.

Are you willing to pick one small thing to commit to for the next 365 days? If so, I'd love to know! Reply back and fill me in :)

Also, just a quick reminder that the doors officially close for our upcoming 5 Day Reset this Friday, 1/20/23. Grab a friend and start the new year off on a healthyher foot together! Lose weight, bloat, get better sleep and learn nourishing recipes that satisfy your taste buds and your bellies! I'd love to have you a part of this supportive community of women :)

Lots of love - Ali

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