How has the first full week of 2023 been treating you? Actually, a better question would be "how have you been treating the first full week of 2023?"
"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity." - James Clear
I think we often forget about the power we hold. Instead, we allow outside circumstances to dictate our actions, when in fact, we should be the ones calling our shots. Realisitically, I'm aware there are some situations in which we can't, but I would argue that you can still control your responses and your perception of things.
Last week I talked about choosing a "word of the year." Use that word to help guide you when making choices. It has been said that adults make on average 35,000 decisions on a daily basis. Obviously, these range in priority and gravity, but each one results in an action or consequence.
So, here's another choice: you can think of one day as "just another day," or you can think of one day as 35,000 opportunites.
If becoming a happier, healthier version of yourself is a goal for 2023, I would be honored to have you join the "Happy You Year" 5 Day Winter Reset. It's a short commitment but with life changing results. And, it's one choice you can make today that will have a ripple effect on the rest of your year.
So, what do you say? Are you going to call your shot? We start Monday, 1/23/23 - Friday, 1/27/23. Early bird pricing and registration closes this Sunday, 1/15. To see what's included or to register, click the button below.
As always, feel free to reach out to me at ali@ahealthyherway.com with any questions or comments!
~Ali
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