Coaching + Workshops
Holistic Health | Mindset | Lifestyle
My mission is to empower women to take back control over their life and make lasting changes. I believe "health" is a journey and is much more than just a number on the scale or the food we eat. Because of that, I provide unique and tailored health coaching programs that are designed to help women reach their health goals through a holistic approach. We focus on all aspects of physical, mental and emotional wellbeing, and strive to create sustainable lifestyle changes to help clients reach their goals and lead a healthier life. I want women to understand they are fully capabable of taking charge of their wellbeing and with personalized guidance, support and strategy I am dedicated to help you reach your fullest potential and become the best version of yourself. I want you to live your most happiest and healthiest life because you are worth it.
Free Breakthrough Session!
Get more info about private health coaching and see if it's the right fit for you!
- 30 min
- Phone call
Service Description
Health coaching is not all about nutrition which is why I take a holistic approach when working with clients. Very often, outside factors are the cause of weight gain, energy levels, and mood. During this call, we will have a chance to get to know each other better so I can understand your goals and together we can determine if health coaching is right for you! You can also email ali@ahealthyherway for more information. .
Contact Details
ali@alinagleewellness.com