Coaching + Workshops
Holistic Health | Mindset | Lifestyle
My mission is to empower women to take back control over their life and make lasting changes. I believe "health" is a journey and is much more than just a number on the scale or the food we eat. Because of that, I provide unique and tailored health coaching programs that are designed to help women reach their health goals through a holistic approach. We focus on all aspects of physical, mental and emotional wellbeing, and strive to create sustainable lifestyle changes to help clients reach their goals and lead a healthier life. I want women to understand they are fully capabable of taking charge of their wellbeing and with personalized guidance, support and strategy I am dedicated to help you reach your fullest potential and become the best version of yourself. I want you to live your most happiest and healthiest life because you are worth it.
YOU ARE
WORTH IT.
ALI NAGLEE
Certified Health Coach
Before I became a Holistic Health Coach I understood the frustration of feeling like there is more out there for you. As a busy mom, I understand the overwhelming feeling of not knowing where to turn to first. That’s why my mission is simple: provide my clients with the tools necessary so they feel in control of their health and happiness for when things are good and when we get thrown a curveball. With my unique W.H.O.L.E Body Framework, I help you achieve and sustain your goals. Whether it's weight loss, redefining your identity, taking back control of your habits and creating the life you want and deserve, we come up with a customized plan to fit your individual needs. My goal is that this will be the last health program you will ever need!
I also believe in reaching our younger generation during their pivotal years. Empowering them with the skills necessary to start building a foundation for strong, confident, resilient, happy, and healthy kids as they begin to grow and experience obstacles in their own lives. I'm proud to offer Wellness Workshops for kids that target specific themes like the importance of gratitude, diversity, becoming your own best friend, finding your inner voice, and unleashing your unique superpower - just to name a few!
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I'm excited to get to know you!
- Ali
Spring ahead into healthier habits with this quick, yet, super effecti...
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